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Wendy Johnson, BACP

Wendy Johnson is a counsellor who uses evidence-based therapeutic techniques to support people through trauma, abuse, grief and major life changes.

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About Wendy

Wendy Johnson is a counsellor who uses evidence-based therapeutic techniques to support people through trauma, abuse, grief and major life changes. She works in the United Kingdom and brings seven years of professional experience to her practice. Wendy writes simply and clearly, and she aims to make the first steps into therapy feel manageable.

Wendy believes the person in the room knows their own story best. She looks for strengths in each person and uses those strengths to build coping strategies.

Background and approach

Sessions focus on practical steps and short-term skills as well as deeper reflection when it feels helpful. In sessions she pays attention to what matters most to the client. Conversations are paced to suit how someone prefers to talk and to what they feel ready to address.

This can include learning ways to reduce flashbacks or intrusive memories, working through the stages of grief, or planning for life after a major change. She encourages small, steady goals that fit everyday life. That might mean practising grounding techniques, setting boundaries, or planning routines that aid recovery and resilience.

Wendy highlights what people are already doing well and adds techniques to make those efforts more effective. Starting therapy can feel daunting and Wendy acknowledges that with simple, direct guidance. She helps people take the next step, from a short matching questionnaire to scheduling sessions that work with their life and commitments.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	380085	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Wendy lists on their public professional profile, in their own terms.

Practical therapy approaches and online options

Wendy uses evidence-based therapeutic techniques that focus on practical recovery. One approach helps people process traumatic memories by teaching grounding and stabilising skills; this reduces the intensity of intrusive memories and helps with day-to-day coping. Another technique focuses on grief work, guiding people through stages of loss with pacing and tasks that help rebuild routines and find meaning after change.

Choosing the right approach is part of the work together. Wendy discusses options with each person, looks at their goals and preferences, and tries methods that fit their pace. The therapist and client review what helps and adjust the approach over time so it feels right for the person.

Online sessions are offered by video call, phone, live chat and text-based messaging to suit different needs. Video calls allow face-to-face conversation and visual cues, phone sessions can be a simpler check-in with lower bandwidth, and chat or text work well for brief check-ins or when writing is easier. These options make therapy more flexible for people balancing work, family and other commitments.

Frequently asked

What kinds of problems does this counsellor help with?

Wendy focuses on trauma and abuse, grief and coping with life changes. She helps people manage difficult memories, work through loss, and adjust after major events.

What is the therapeutic style like in sessions?

The approach is evidence based and practical, with attention to strengths. Sessions blend short-term coping tools and deeper reflection when that fits the person.

How much experience does Wendy have?

Wendy has seven years of professional work experience supporting people with trauma, grief and life transitions.

What credentials and location are listed?

Wendy is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Work can take place by video calls, phone sessions, live chat or text-based messaging depending on what the person prefers.

How are sessions paid for and what do they cost?

Cost varies with location and therapist choice; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.