Registration on file

Suzy Cheong, BACP

Suzy Cheong has four years of professional counselling experience in the United Kingdom.

About Suzy

Suzy Cheong has four years of professional counselling experience in the United Kingdom. She holds a Master’s in Pluralistic counselling and is listed with the British Association for Counselling and Psychotherapy, BACP. She has worked as a university counsellor and in independent practice.

She helps people manage stress and anxiety. She also supports those affected by trauma and abuse, and people struggling with eating concerns. She works with issues around self-esteem and ADHD, and she can talk through worries about body image and social anxiety.

Background and approach

Suzy believes the client is the expert in their own life. She uses a collaborative style and builds a working relationship that feels reliable and respectful. Sessions focus on what the person wants to change and practical steps they can try between meetings.

Her counselling aims to identify strengths, reduce overwhelming thinking, and increase everyday coping. She talks through communication problems, guilt and shame, isolation and ways to reconnect, and supports practices that encourage self-love. She keeps language simple and practical so people can use ideas straight away.

Suzy offers a calm, supportive space to explore challenges. She helps people take the first steps towards change and stays alongside them as they test new ways of coping and relating.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	411228	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Suzy lists on their public professional profile, in their own terms.

Evidence-based approaches and flexible online care

Suzy uses a pluralistic counselling framework that combines techniques to match a person’s needs. This approach means she can draw on talking, practical exercises, and brief skill-building depending on what helps most. It is useful for stress, anxiety, and low mood because it focuses on simple tools you can use day to day.

She also focuses on trauma-informed conversations that move at a calm pace and respect each person's coping limits. These sessions aim to reduce overwhelming memories and increase safety in everyday routines. For eating concerns and body image she works on building steadier routines, improving self-talk, and increasing small acts of self-care that fit the person’s life.

Choosing the right approach is part of therapy. Suzy treats this as a collaborative process and will work with clients to test ideas and adjust methods based on goals and preferences. Together they decide what to try and review what helps.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to make therapy easier to fit in. Video is useful for a fuller conversation, phone can work when bandwidth is limited, live chat suits quick check-ins, and messaging supports ongoing reflection between sessions. These options help people access support from different locations and schedules.

Frequently asked

What concerns does Suzy help with?

She supports people with stress, anxiety, trauma and abuse, eating concerns, self-esteem and ADHD. Additional focus areas include body image, communication problems, guilt and shame, isolation and social anxiety.

How would you describe her therapeutic style?

She uses a collaborative, pluralistic style that draws on different evidence-based techniques suited to the person. The emphasis is on working together to find what helps in day-to-day life.

What is her professional background?

Suzy has four years of experience and has worked as a university counsellor and in independent practice. She holds a Master’s in Pluralistic counselling.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does the cost and payment work?

Session cost varies with location and therapist availability and is delivered via a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.