Steven Bennett, BACP
Steven Bennett is a counsellor who brings three years of experience to his work.
About Steven
Steven Bennett is a counsellor who brings three years of experience to his work. He combines a relational, integrative style with a background in creative processes. He aims to help people manage stress and move through difficult experiences with patience and care.
He has worked in trauma-rich environments where sensitivity and steadiness were important. That background shapes how he listens and responds when someone is distressed. He focuses on helping people find practical ways to cope day to day.
Background and approach
Steven pays attention to how trauma, anxiety and depression affect everyday life. He also supports people dealing with relationship strain, anger, guilt and feelings of isolation. Sessions are conversational and tailored to what the person needs right now.
As an integrative therapist he draws on several evidence-based approaches and creative techniques. He will work with clients to identify the methods that help most, rather than sticking to a single model. The aim is steady progress that fits each person’s pace.
Steven works in English and accepts clients in the United Kingdom and internationally. He offers video calls, phone sessions, live chat and text-based messaging to make therapy easier to fit around life. To start, people complete a short matching questionnaire and then schedule sessions.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394273 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Steven lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Anger management
- Depression
- Guilt and shame
- Isolation / loneliness
- Social anxiety and phobia
Approaches that suit online therapy
Steven describes his work as integrative and relational, so online sessions blend conversational therapy with practical techniques. He also uses creative processes to help people express feelings and try new ways of coping. These methods can help with anxiety, trauma, stress and relationship concerns.Integrative relational work focuses on the connection between counsellor and client. It looks at how current patterns affect daily life and supports changes through dialogue and reflection. Creative techniques bring in art, metaphor or tasks to access feelings that can be hard to name.
Finding the best approach is part of the work together. The therapist will help identify which methods match the client’s goals and preferences, and will adapt as progress is made. That collaborative planning happens early and continues through sessions.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions need less bandwidth and can fit a break at work. Live chat and text-based messaging suit shorter check-ins, written reflection or when typing feels more comfortable. These options provide flexibility and accessibility for different needs and routines.
Frequently asked
What problems does Steven help with?
He supports people experiencing stress, anxiety, depression, trauma and relationship strain. He also works with anger, guilt, loneliness and social anxiety.
How would you describe his therapeutic style?
He uses an integrative, relational approach and draws on creative techniques. Sessions are conversational and focused on practical coping.
How much experience does he have?
He has three years of professional experience working in trauma-rich settings and related environments.
What credentials and location apply?
He is listed with the BACP, the British Association for Counselling and Psychotherapy, and works from the United Kingdom.
Can I work with him if I live abroad?
Yes. Sessions are offered to international clients and available in English.
What session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and situations.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.