Registration on file

Roxana Trelia, BACP

Roxana Trelia is a counsellor who helps people facing stress, anxiety, relationship problems, family conflict, grief, self-esteem struggles, trauma and abuse, anger and depression.

Stress, Anxiety
Relationship issues
Family conflicts
+5 more

Book with Roxana online

About Roxana

Roxana Trelia is a counsellor who helps people facing stress, anxiety, relationship problems, family conflict, grief, self-esteem struggles, trauma and abuse, anger and depression. She greets clients with an open, empathic approach and aims to make conversations feel straightforward and supportive. Roxana trained in psychology in Romania, graduating in 2007, and later qualified as an integrative counsellor in 2015.

She has around ten years of experience working in a range of settings, including schools and psychiatric hospital units.

Background and approach

Since moving to the United Kingdom in 2009 she has continued in independent practice and with other organisations offering emotional support. Her work has included supporting people who have been displaced and who are finding identity in a new country.

She has also provided help to women who have experienced domestic violence, and to people coping with bereavement, miscarriage, stillbirth and workplace stress. In sessions Roxana looks for recurring patterns of behaviour and the thoughts and feelings that feed them. She emphasises practical steps such as setting healthy boundaries and agreeing manageable goals.

The aim is to rebuild self-esteem and improve how people relate to others. Roxana offers a caring but honest style. She encourages collaboration so people can gradually build self-awareness and make real changes in their day to day life.

Conversations are tailored to each person and paced to suit what they need.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	103498	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Roxana lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Grief
Self esteem
Trauma and abuse
Anger management
Depression

Therapeutic approaches and online care

Roxana uses evidence-based therapeutic techniques that focus on understanding patterns and changing them. Integrative counselling brings together ideas from different approaches so the work is tailored to a person's needs; it helps with anxiety, low mood and relationship issues by adapting to what works for the individual.

She also draws on practical methods that focus on boundary setting and goal planning. These techniques help people take clear steps forward, rebuild self-esteem and manage stressful situations more effectively.

Finding the right approach is part of the work. Roxana will collaborate with each person to decide which methods suit their goals and preferences. The process involves regular check-ins and adjustments so therapy stays relevant and helpful.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls let people see facial cues and have longer conversations. Phone sessions require less bandwidth and can fit into a short break. Live chat or text messaging can be used for brief check-ins and flexible support between longer sessions. These formats make it easier to fit counselling around home, work and other commitments.

Frequently asked

What issues does Roxana help with?

She supports people with stress, anxiety, relationship and family concerns, grief, self-esteem, trauma and abuse, anger and depression.

What is her style of counselling?

Her approach is empathic and straightforward, focusing on spotting unhelpful patterns and setting realistic goals to change them.

How much experience does she have?

She has around ten years of experience working in mental health settings and independent practice since qualifying as a counsellor in 2015.

What credentials and location are listed?

She holds a Psychology degree from Romania and is listed with the British Association for Counselling and Psychotherapy (BACP); she practises in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English and Romanian and she is not accepting international clients.

Which session formats are available?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want therapy?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.