Registration on file

Patricia Campbell, BACP

Patricia Campbell helps people who are struggling with stress, anxiety, low self-esteem, career worries, depression and major life changes.

Stress, Anxiety
Self esteem
Career difficulties
+2 more

Book with Patricia online

About Patricia

Patricia Campbell helps people who are struggling with stress, anxiety, low self-esteem, career worries, depression and major life changes. She works with individuals who want practical support and straightforward tools to feel steadier day to day. Patricia writes in a direct, friendly way and aims to make first steps simple to take.

Patricia sees people as the experts on their own lives. She listens for strengths and practical options that fit each person's situation.

Background and approach

Sessions focus on clear goals and small changes that build confidence over time. Her practice draws on evidence-based therapeutic techniques chosen to match what each person needs. Conversations are collaborative and goal-focused, with time spent rehearsing new ways of coping and noticing progress between sessions.

Patricia holds BACP registration, which she lists as part of her professional background in the United Kingdom. She has three years of professional counselling experience supporting people through common mental health and life stressors. People who come to Patricia often want help to manage everyday anxiety, make career decisions, rebuild self-worth, or find a path through a difficult transition.

She aims to make sessions easy to understand and to leave people with practical steps they can use immediately.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	405862	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Patricia lists on their public professional profile, in their own terms.

Approaches that guide online counselling

Patricia uses evidence-based therapeutic techniques that help people manage everyday symptoms and make practical changes. One common approach focuses on identifying unhelpful thought patterns and testing them against reality to reduce anxiety and low mood; this helps people feel less overwhelmed and more in control. Another approach emphasises building coping skills and routines that improve daily mood and energy, which can be useful when dealing with depression or big life shifts.

Finding the right approach is part of the work together. Patricia will explore your goals, preferences and what has or hasn't helped before, then suggest methods that suit your needs. That collaborative process lets you try ideas and keep what works best for you.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video sessions are close to face to face and allow visual connection, phone sessions can be useful when bandwidth is limited or you prefer not to be on camera, and shorter chats or messages suit quick check-ins or fitting therapy around a busy day. These options make it easier to fit counselling into work, family and everyday life, while keeping the focus on practical progress.

Frequently asked

What concerns does Patricia help with?

She supports people facing stress, anxiety, low self-esteem, career difficulties, depression and coping with life changes.

What is her counselling style like?

Her approach is practical and collaborative, focusing on clear goals, small steps and skills you can use between sessions.

How much experience does she have?

She has three years of professional counselling experience working with common mental health and life stressors.

What credentials and location are listed?

Patricia lists BACP as a professional credential and practises in the United Kingdom.

Can I work with her in other languages or from abroad?

Sessions are offered in English and she is not currently accepting international clients.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging for online work.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with Patricia?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to her availability.