Registration on file

Noreen Mukalazi, BACP

Noreen Mukalazi is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

About Noreen

Noreen Mukalazi is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience supporting people through common mental health struggles. Noreen focuses on practical, steady steps rather than quick fixes.

She aims to make the first contact as straightforward as possible for worried parents and individuals. Noreen helps people manage stress and anxiety by breaking problems into manageable parts. She offers a calm space to talk about trauma and abuse and helps clients find ways to cope day to day.

Background and approach

Grief and loss are handled gently, with time given to the emotions that follow bereavement. Self esteem and motivation are other areas she works on, using simple techniques to build confidence and set realistic goals. Noreen encourages small, repeatable changes that add up over time.

The focus stays on what the client wants to achieve and how to get there. Sessions are collaborative and non-judgemental. She listens first, then suggests practical options that fit each person.

The overall aim is to support people to feel more able to face their lives and make clearer choices. Her approach is straightforward and people-centred. She invites clients to move at their own pace and to test what works in real life.

If someone is unsure about next steps, Noreen helps map out the first few sessions so progress feels achievable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	404205	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Noreen lists on their public professional profile, in their own terms.

Evidence-based approaches and online support

Many clients benefit from clear, structured methods that focus on current problems and practical change. Behavioural techniques involve identifying unhelpful patterns and introducing small, repeatable actions to shift mood and routine; these can help with anxiety, low motivation and depression. Grief-focused work gives space to process loss at a measured pace, using talking and practical ways to remember and adjust to change. Trauma-informed approaches emphasise safety, pacing and grounding exercises to help manage intrusive memories and the body’s alarm responses.

Choosing the best approach is part of the work together. The therapist will listen to your goals and try options that suit your needs and preferences. Sessions are collaborative so methods can be adapted if something does not feel helpful.

Online therapy offers practical benefits. Video calls let you see facial cues and build rapport, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins or times when typing feels more comfortable. These formats make it easier to fit therapy around family life, work or other commitments and give flexibility about how and when to connect with a therapist.

Frequently asked

What issues does Noreen help with?

She works with stress, anxiety, trauma and abuse, grief, self esteem and depression.

How would you describe her style in sessions?

Her style is calm and practical, with a focus on listening first and then suggesting simple steps clients can try between sessions.

How much experience does she have?

She has three years of professional counselling experience in the United Kingdom.

What professional credential does she hold?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can take place by video call, phone, live chat, or text-based messaging.

How is cost handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.