Registration on file

Michele Scarano, BACP

Michele Scarano helps people who are struggling with stress, anxiety, depression, low self-esteem, relationship strain and managing life changes.

Stress, Anxiety
Relationship issues
Self esteem
+5 more

Book with Michele online

About Michele

Michele Scarano helps people who are struggling with stress, anxiety, depression, low self-esteem, relationship strain and managing life changes. He also focuses on attachment issues, communication problems, social anxiety and phobia. Michele writes simply and listens carefully to understand what matters to each person.

He keeps sessions direct and practical. Michele works to build an open, non-judgemental space where people can talk through worries and try new ways of coping.

Background and approach

He encourages small steps and simple strategies that fit into everyday life. Michele has seven years of professional experience and has lived and worked in eight countries, including Italy, Denmark, the Netherlands and the United States. That international background informs his interest in different cultures and perspectives.

Sessions are conversational and collaborative. Michele asks about what is most urgent, then helps set clear, manageable goals. He balances listening with gentle suggestions and practical tasks between meetings when these are helpful.

People can expect a calm, respectful approach that prioritises clarity and progress. Michele is registered with the British Association for Counselling and Psychotherapy, often shortened to BACP, which is noted in his professional details. He offers sessions in English and Italian to suit different preferences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	399174	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michele lists on their public professional profile, in their own terms.

Practical therapeutic approaches and online sessions

Michele uses evidence-based therapeutic techniques that focus on how thoughts, feelings and behaviours interact. One approach helps people notice unhelpful thinking patterns and practise small changes in how they respond. This can reduce anxiety and lift mood by breaking repetitive cycles of worry.

Another common method looks at relationships and attachment. It helps people understand past patterns and how these shape current communication and closeness. Working on these patterns can improve confidence in relating to others and reduce relationship strain.

Finding the right approach is part of the work. Michele will talk with each person about their needs and goals and decide together which techniques to try. He adapts pace and focus as progress is seen, keeping the process collaborative rather than one-size-fits-all.

Online therapy offers several practical benefits for his practice. Video calls allow face-to-face conversation when a fuller interaction is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging suit quick check-ins, shorter updates or people who find written communication easier. These options make therapy more flexible around work, family and travel while keeping the focus on steady progress.

Frequently asked

What difficulties does Michele focus on?

Michele supports people with stress, anxiety, depression, low self-esteem and coping with life changes. He also works on attachment issues, communication problems and social anxiety.

What is his therapeutic style like?

The approach is calm, direct and collaborative. Sessions aim to be conversational and practical, with space to reflect and try small changes between meetings.

How much experience does Michele have?

He has seven years of professional work experience and has practiced in several countries, which shapes his multicultural perspective.

What professional credential does he hold and where is he based?

Michele is registered with the British Association for Counselling and Psychotherapy, or BACP, and works from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Italian for people who prefer either language.

Which session formats are offered?

Therapy is available via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to the therapist's availability.