Katrina Campbell-Crocker, BACP
Katrina Campbell-Crocker helps people who are struggling with stress, anxiety, relationship difficulties, low self esteem, depression and coping with life changes.
About Katrina
Katrina Campbell-Crocker helps people who are struggling with stress, anxiety, relationship difficulties, low self esteem, depression and coping with life changes. She presents as calm and approachable and focuses on making the first step feel manageable for worried parents and busy adults. She has nine years of experience working with clients in the United Kingdom and holds BACP registration.
Katrina aims to build an open space where people can speak about thoughts and feelings without fear of being judged.
Background and approach
In sessions she listens closely and helps people name what is causing pressure in their life. She works collaboratively to set small, practical goals and to try different ways of coping between meetings. Sessions are paced to fit what each person needs in the moment.
Katrina gives straightforward feedback and helps people spot patterns that keep problems going. She encourages simple tools to manage panic, low mood and overwhelm, and she adapts the approach as progress is made. The focus is on useful steps rather than labels.
People can expect a warm, non-blaming tone and clear options for moving forward. Katrina supports clients through change, whether that means rebuilding confidence, repairing a relationship, or finding steadier routines in a busy life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 180585 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Katrina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
Approaches you can use online and how they help
Evidence-based techniques typically used to tackle anxiety and low mood include problem-focused work and skills training. Problem-focused work helps people break down stressors into manageable parts and identify practical steps to reduce pressure. It is useful when life events or relationship problems feel overwhelming.Another common approach is mood-management and behavioural activation. This involves spotting patterns that keep low mood going and then introducing small, achievable activities that lift energy and motivation. It helps when someone is stuck and wants a clearer plan to feel better.
Finding the right fit is a collaborative process. The therapist will discuss options, try approaches that match your goals, and adjust the plan as progress is seen. You and the therapist agree what to try and when to review how it is working.
Online sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging to suit different needs. Video calls allow face-to-face conversation, phone sessions work well with lower bandwidth, live chat is useful for brief check-ins, and messaging supports ongoing contact between meetings. These formats give flexibility to fit therapy around work, childcare and other commitments.
Frequently asked
What concerns does Katrina work with?
She helps people with stress, anxiety, relationship issues, low self esteem, depression and coping with life changes.
What is her approach in sessions?
Sessions are collaborative and practical. Katrina listens, helps name patterns, and agrees small steps to try between meetings.
How long has she been practising?
Katrina has nine years of professional experience supporting people through common mental health and life adjustment issues.
What professional registration does she hold and where is she based?
She is registered with BACP and works with people in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Which session formats are offered online?
She offers video calls, phone sessions, live chat, and text-based messaging.
How does payment work and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin a course of therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.