Registration on file

Elizabeth Grint, BACP

Elizabeth Grint is a counsellor practising in the United Kingdom who has five years of professional experience.

Stress, Anxiety
Relationship issues
Grief
+6 more

About Elizabeth

Elizabeth Grint is a counsellor practising in the United Kingdom who has five years of professional experience. She works with people facing stress, anxiety, low mood and relationship strain. Elizabeth aims to make sessions straightforward and respectful so people can talk openly about what matters to them.

She creates a calm space where clients set the pace and choose the topics. Conversations focus on what is happening now and what the client wants to change.

Background and approach

Elizabeth listens for patterns and feelings that repeat, then helps the client notice options and make small steps forward. Her background draws on person-centred ideas and psychodynamic ways of thinking about feelings and past experiences. That mix helps when someone wants empathy and practical reflection about why they feel stuck.

Sessions are guided by the client’s goals rather than a fixed script. Elizabeth often helps with grief, confidence and motivation, as well as career-related stress and compassion fatigue. She uses simple tools and questions to help people manage anxiety and build clearer decisions.

The focus is on progress that fits each person’s life. People who prefer a listening style with occasional gentle challenge tend to find her approach useful. She encourages honesty, patience and small experiments between sessions.

Therapy with Elizabeth is a collaborative process aimed at steady, practical change.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	403369	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Elizabeth lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Self esteem
Depression
Family conflicts
Career difficulties
Coping with life changes
Compassion fatigue

Ways of working Elizabeth names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches work online

Elizabeth uses person-centred principles that prioritise the client’s experience and pace; sessions focus on listening, reflecting feelings and helping people decide what to try next. Psychodynamic ideas are used to notice recurring patterns and emotional themes that come up in conversation, which can help explain why certain problems keep returning.

Choosing the right approach is part of the work. Elizabeth collaborates with each person to find what fits their needs and goals, adjusting methods as trust and clarity grow. She will discuss how sessions feel and adapt the pace, whether someone prefers gentle exploration or more direct problem-solving.

Online work is offered through video calls, phone sessions, live chat and text-based messaging to make therapy flexible. Video is useful for a fuller face-to-face feel, phone calls can be easier when bandwidth is limited, and messaging suits shorter check-ins or people who prefer writing. These options let people fit therapy around work, family and daily life while keeping the focus on steady progress and practical next steps.

Frequently asked

What problems does she help with?

Elizabeth helps people with stress, anxiety, depression, grief, relationship strain, low self-esteem, career issues and compassion fatigue.

How would you describe her therapeutic style?

Her style is mainly person-centred with psychodynamic influence. She listens closely, reflects feelings and helps people identify patterns that affect their choices.

What experience does she bring?

She has five years of professional work experience supporting people with a range of emotional and practical concerns.

What credential and location information is available?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are not currently accepted; she works with people based in the United Kingdom.

What formats do sessions take?

She offers video calls, phone sessions, live chat and text-based messaging to fit different routines and preferences.

How are costs and bookings handled?

Session cost varies by location and therapist availability and uses a subscription that can be cancelled at any time. To start, select the Start Therapy button, fill a short matching questionnaire and schedule according to availability.