Dennis McCarthy, BACP
Dennis McCarthy is a counsellor with 24 years of experience based in the United Kingdom.
About Dennis
Dennis McCarthy is a counsellor with 24 years of experience based in the United Kingdom. He supports people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and confidence. He works with each person to understand their situation and to find practical ways forward.
Dennis believes clients are the experts in their own lives. He listens carefully and helps people notice strengths they already have. Sessions focus on building small, realistic steps that fit into everyday life.
Background and approach
He aims to make the work feel manageable and relevant to what matters most to the client. Over two decades of practice have given him familiarity with many common emotional challenges. He draws on evidence-based therapeutic techniques to guide conversations and practical exercises.
This helps him tailor sessions to the needs and pace of the person sitting across from him. Dennis emphasises a collaborative approach. He talks things through with clients to set clear goals and to check progress along the way.
The aim is to increase coping, improve confidence and reduce the hold of worry or past hurt. People meet him for one-to-one sessions that focus on immediate concerns and longer-term change. He offers a calm, straightforward style that helps people feel heard and supported while they work through difficult issues.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 62900 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Dennis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
How evidence-based methods work online
Many clients benefit from structured, evidence-based techniques that help reduce symptoms and build coping skills. One common approach focuses on practical strategies to manage anxiety and stress, helping people identify unhelpful thinking patterns and try small behavioural changes to feel steadier. Another approach centres on processing traumatic experiences and abuse at a pace that feels manageable, using careful conversation and grounding techniques to reduce overwhelm.Choosing the right approach is a shared process. Dennis works with each person to agree what feels most useful, then adapts methods to match goals and preferences. He checks in regularly to see what is helping and what might need to change so the work stays relevant and goal-focused.
Online sessions are offered by video call, phone, live chat and text-based messaging to suit different needs. Video is useful for in-depth conversations and face-to-face connection, while phone can fit into a short break or when bandwidth is limited. Live chat and messaging let people check in between sessions or work in shorter, written exchanges. These options make it easier to fit therapy around work, family life and travel while keeping continuity of care.
Frequently asked
What problems does Dennis help with?
Dennis supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem and confidence concerns.
What is his approach in sessions?
He takes a collaborative, straightforward approach that looks for practical steps and builds on the client’s existing strengths.
How much experience does he have?
He has 24 years of professional work experience in the United Kingdom.
What professional registration does he hold?
Dennis is associated with the British Association for Counselling and Psychotherapy, listed as BACP.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What formats are available for sessions?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist’s availability.