Registration on file

Anne Thorpe, BACP

Anne Thorpe trained in the United Kingdom and has five years of counselling experience.

Stress, Anxiety
Relationship issues
Self esteem
+8 more

About Anne

Anne Thorpe trained in the United Kingdom and has five years of counselling experience. She works in an integrative way, blending different theories and techniques to match each person's needs. Anne believes people hold knowledge about their own lives and aims to help them build on strengths.

She offers a calm, supportive presence for those ready to make a change. Her practice covers a range of common concerns. She helps people manage stress, anxiety and depression.

Background and approach

She also supports those dealing with relationship problems, low self-esteem, addiction and grief. Anne has worked with people facing difficult life situations. Her background includes running an all-women group for survivors of domestic abuse.

She has also provided counselling for people who were homeless and struggling with everyday life. Sessions focus on practical steps alongside exploration of what matters most to the client. Conversations are collaborative and paced to suit the individual.

Anne aims to help people find clearer options and build coping skills for day-to-day challenges. She practises as a counsellor registered with the British Association for Counselling and Psychotherapy, BACP. Sessions are offered in English and delivered online in formats that suit different preferences.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	386666	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Anne lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Depression
Coping with life changes
Addictions
Family conflicts
Grief
Sleeping disorders
Anger management
ADHD

Approaches that shape online therapy

Anne works integratively, so sessions often draw on a few evidence-based techniques chosen to suit the person's situation. One common approach focuses on identifying unhelpful thinking patterns and testing them against real-life evidence to reduce anxiety and low mood. This helps people spot patterns and try new ways of responding.

Another useful strand emphasises building practical coping skills for day-to-day life, such as managing sleep, handling cravings, or setting boundaries in relationships. These techniques aim to give clear actions someone can try between sessions.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to agree on what to try first, review progress together, and adjust the plan as goals and needs evolve.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different routines. Video calls allow face-to-face conversation, phone sessions can be quicker to join and need less bandwidth, and messaging is helpful for brief check-ins or when people prefer not to be on camera. This range gives flexibility to fit therapy into busy lives and to keep continuity when circumstances change.

Frequently asked

What issues does Anne commonly help with?

She works with stress, anxiety, depression and relationship difficulties, and also supports people with self-esteem, addiction, grief, sleeping problems, anger and ADHD.

How would you describe her therapeutic style?

Anne uses an integrative approach, blending different methods to fit the person's needs and focusing on practical steps and personal strengths.

What experience does she bring to sessions?

She has five years of professional counselling experience, including running an all-women group for survivors of domestic abuse and counselling people who were homeless.

Is she registered with a professional body and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available online?

Therapy is available by video calls, phone sessions, live chat and text-based messaging to suit different preferences and situations.

How are sessions priced?

Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.