Registration on file

Alan Vann, BACP

Alan Vann is a counsellor who helps people facing stress, anxiety, grief, low self-esteem and depression.

About Alan

Alan Vann is a counsellor who helps people facing stress, anxiety, grief, low self-esteem and depression. He works with individuals who are finding life changes hard to manage and want practical ways to feel steadier. He is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

He brings 17 years of experience to sessions and adapts his style to each person’s needs.

Background and approach

Conversations focus on what is happening now and on small, manageable steps clients can try between meetings. He aims to create a respectful, sensitive environment where people can speak honestly about what matters to them. Sessions are shaped around the client rather than a fixed method.

He listens for patterns that may be keeping someone stuck and works together to try different approaches. Practical skills for coping with anxiety and everyday stress are commonly included in the work. Alan stresses collaboration and clear goals.

People who prefer a straightforward, down-to-earth way of talking about their feelings tend to find this helpful. He encourages clients to set short-term aims and to reflect on progress as they go. For anyone unsure about starting, he says taking the first step is a sign of strength.

He supports people to find a pacing that feels achievable and to build confidence at their own speed.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	56783	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Alan lists on their public professional profile, in their own terms.

Therapeutic approaches and online support

Alan commonly uses evidence-based techniques that focus on present difficulties and practical coping. One approach he uses helps people identify and change unhelpful thoughts and behaviours through structured conversations and small experiments. This can be useful for anxiety and low mood because it targets day-to-day patterns that keep problems going. Another common strand focuses on grief and loss, providing space to process feelings and to find manageable ways to honour change. This work often combines listening with gradual steps to rebuild routines and motivation after a loss. Choosing the right approach is a shared process. The therapist will start by listening to your priorities and then suggest methods that fit your goals and temperament. Plans are reviewed together so the work can be adjusted if something isn’t helping. Online sessions offer practical flexibility. Video calls keep face-to-face contact when that matters. Phone sessions or live chat work well for shorter check-ins or when video is difficult. Text-based messaging can suit people who prefer writing between meetings. These options make it easier to fit therapy around work, family and travel commitments.

Frequently asked

What issues does Alan help with?

He works with stress, anxiety, grief, low self-esteem, depression and coping with life changes.

What is the therapy style like?

Sessions are practical and conversational, focusing on present problems and small steps to improve day-to-day coping.

How much experience does he have?

He has 17 years of professional experience supporting people through emotional difficulties and life transitions.

What credentials and location are listed?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English.

What session formats are available online?

Sessions can be held by video call, phone, live chat or text-based messaging according to client preference.

How are fees handled?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin therapy with him?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on the therapist's availability.