Registration on file

Olubunmi Babajide, BACP

Olubunmi Babajide is a counsellor who uses evidence-based therapeutic techniques to support people facing stress, anxiety and depression.

Stress, Anxiety
Relationship issues
Depression
+5 more

Book with Olubunmi online

About Olubunmi

Olubunmi Babajide is a counsellor who uses evidence-based therapeutic techniques to support people facing stress, anxiety and depression. She aims to make the first steps feel less daunting. Her approach is steady and straightforward, helping people talk about what matters and make practical changes.

She draws on five years of professional experience working with concerns such as relationship strain, grief, anger and low self-esteem. Sessions focus on exploring what is happening now, identifying patterns, and trying small, doable steps that can ease daily life.

Background and approach

Olubunmi aims to create an open space where thoughts and feelings can be shared without judgement. Conversations are paced to fit each person’s needs, and she encourages people to set goals that feel realistic to them. She believes change comes from clear thinking and steady effort rather than quick fixes.

Therapy can include talking through recent problems, looking at how old habits affect today, and practising ways to manage strong emotions. She explains ideas plainly and checks in often to make sure the work is helpful. People who want a calm, practical style of counselling may find this approach useful.

Sessions are offered in English and take place in the United Kingdom. Olubunmi is listed with the British Association for Counselling and Psychotherapy, BACP. To begin, she asks people to choose a Start Therapy button and complete a short matching questionnaire.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392101	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Olubunmi lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Depression
Family conflicts
Grief
Eating disorders
Anger management
Self esteem

How evidence-based approaches work online

Many clients benefit from structured, evidence-based techniques that focus on thoughts, feelings and behaviour. Cognitive-style approaches help people notice unhelpful thinking patterns and try different responses; these methods are useful for anxiety and low mood. Behaviour-focused strategies look at small, achievable changes to daily routines and activities to reduce symptoms and rebuild confidence.

Finding the right approach is part of the work. The therapist will discuss options and decide together which methods match your needs, goals and preferences. That collaborative process means the plan can change as things move forward and as new issues arise.

Online therapy offers flexible ways to meet. Video calls let you see facial cues and have a fuller conversation. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing or who need to fit contact around work and family commitments. These formats make it easier to keep therapy going when schedules are busy or travel is difficult.

Frequently asked

What concerns does Olubunmi help with?

She supports people dealing with stress, anxiety, depression and relationship difficulties. She also helps with grief, eating issues, anger and low self-esteem.

What is her therapeutic style?

Her style is plain and practical, using evidence-based techniques to identify patterns and try small changes. Sessions focus on clear steps you can use between meetings.

How much experience does she have?

She has five years of professional work experience supporting people with mental health and relationship concerns.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English. She is not currently accepting international clients.

How can sessions be held?

Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.

What does therapy cost?

Cost varies with location and therapist availability. Sessions use a subscription that can be cancelled at any time.

How do I start working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.